How to heal through mind-body wellness with Dr. Aletha Williams - Tango Alpha Lima Ep. 267

Navy combat veteran, cancer survivor and mental wellness expert Aletha Williams shares how meditation and mind-body wellness has helped her learn how to let go of things that no longer serve her. As the founder of Inner Starr Compass Healing, she now helps individuals heal through inner wisdom, creativity and intuition. Learn more about how she helps others overcome PTSD and other mental health issues through a mind-body connection. SCUTTLEBUTT 90 years of Alcoholics Anonymous - founded by World War I veteran Bill Wilson Woman charged after pet raccoon found with meth pipe SHOW NOTES https://tangoalphalima.fireside.fm/267 @innerstarrcompasshealing8795