SE3-EP104 Tango Alpha Lima: 100 Miles for Hope Ambassadors Julia Waring and Rachelle Cannon

IN THE NEWS 100 Miles for Hope is in full swing, and Jeff and Ashley are pumped up! The hosts ponder the various benefits of physical activity. THIS WEEK'S GUESTS We're doubling the fun with two professional bodybuilders and 100 Miles for Hope Ambassadors, Julia Waring and Rachelle Cannon. Both of these International Federation of Bodybuilding and Fitness (IFBB) Figure Professional Athletes share stories of their military academy experiences, their military service and how their current status as elite athletes. RAPID FIRE Bootcamp breakdown Make-a-Wish allows young teen to attend a special Boot Camp and become a Marine for a day. SHOW NOTES https://tangoalphalima.fireside.fm/104